Category: Wisdom

Stoicism has helped me tremendously. One principle I learned from the Stoics was Premeditatio Malorum, or negative visualisation. Instead of imagining what could go right, start imagining what could go wrong. This practice has helped me to feel grateful and appreciate what I really have right now, while eliminating fear and anxiety about possible worst-case…

Choose your friends carefully. No friends is better than bad friends. The wrong friends will seriously hold you back in life, and even harm you. The Bible says in Proverbs “The companion of fools suffers harm.” And you may not even consider that your friends are fools. But if you keep finding yourself getting into…